A nice supply of fibre, protein, nutritional vitamins and minerals, granola makes for a scrumptious breakfast or a fast and simple, grab-and-go snack.
By selecting 100 per cent pure whole-rolled oats and different pure substances — and staying away from prompt or quick-cooking oats that comprise fillers — you’ll be capable to take pleasure in a more healthy granola, with out sacrificing your clean-eating way of life.
One of the best half? You possibly can customise your granola with any substances you want. Oats, nuts, seeds, dried fruit, maple syrup, unsweetened almond milk, and pure Greek yogurt are only a few methods you may jazz up your bowl or bar. Simply bear in mind to try to select pure, high-quality substances wherever potential.
1. Simple Selfmade Granola
Blogger Elizabeth Rider has an ideal thoughts for cooking. I like her wellness strategy — combining ideas, recipes and inspiration. Even if you happen to’re not savvy within the kitchen, Rider exhibits you the way simple it’s to create healthful, wholesome, easy dishes. Attempt Rider’s primary granola recipe here.
2. Primary Granola
Recipe whiz Christy is the inventive thoughts at Feasting not Fasting. Her recipe for primary granola may be tweaked with all of your favorite substances. She makes use of honey (or agave), coconut oil, vanilla, cinnamon, almonds, oats, honey, and salt to create a yummy granola that may be saved in air-tight containers for simple entry. For selection, Christy provides chocolate chips and chopped dried fruit.
three. Chocolate Peanut Butter Lover’s Granola
Peanut butter-and-chocolate lovers will adore this decadent, delicious recipe. With solely seven substances, this granola is tremendous simple and can rapidly turn out to be a go-to favorite.
four. ‘No Recipe Required’ Granola
Amber at ambertheblack.com affords a simple home made granola recipe, “with out a recipe.” In response to Amber, “For those who get within the behavior of testing and tasting and pondering, you may make wholesome meals, from what’s in your pantry, and provides your inventive self a playground as you do it. Dare I say, it may be enjoyable.” This loosy-goosey recipe offers you the inventive freedom so as to add no matter you’ve gotten readily available.
5. Vegan, Sugar-Free Granola
It is a low-fat, sugar-free, gluten-free, nut-free, dairy-free, egg-free granola is a dream for these with intolerances or allergy symptoms. The recipe requires leftover (cooked) oatmeal vs. dry oats to create a yummy meal that may be served with almond milk. Whereas it makes use of stevia as a sweetener, you could possibly substitute with honey or maple syrup, if desired.
6. Blueberry-Almond Granola
Hemp hearts, rice cereal, flax meal, brown rice, quaint oats, cinnamon, vanilla, and blueberries come collectively on this scrumptious, home made granola. Maple syrup provides a contact of pure sweetness. Discover the recipe here.
7. Fruit And Yogurt Parfaits
This granola takes about 30 minutes to arrange and bake. Oats, cinnamon, and butter mix to create a low-cal model of an all-time favorite. Add yogurt, fruit, and granola right into a parfait glass for a lovely presentation. Take a look at Averie Sunshine for the recipe.
eight. 5-Ingredient Granola Bars With Dates
That includes the earthy flavour of candy, decadent dates, this granola takes inspiration from Japanese delicacies. Dana, the chef at Minimalist Baker, has a scrumptious Healthy 5-Ingredient Granola Bar recipe that’s one in all my favourites. Peanut butter, dates, almonds, honey, and rolled oats, mix to create a sensational granola bar.
9. Banana Bread Granola Bars
Are you attempting to get extra potassium in your food plan? Attempt these yummy Banana Bread Granola Bars from Dana on the Minimalist Baker. There’s nothing just like the aroma of banana bread wafting via the home. Dana makes it fast and simple with step-by-step directions. The recipe is vegan and gluten-free.
10. Chewy Coconut-Cashew-Almond Bars
One other fan favorite, this recipe is from ambitiouskitchen.com. Considered one of these bars, together with a scorching cup of chia, makes a wholesome breakfast. Creamy almond butter, coconut flakes, cashews, and oats make these bars stuffed with chewy goodness. Cranberries and honey make them candy. One bar is 216 energy. That’s a wholesome begin with out a ton of energy.
Holy granola! Fast and simple, granola is a kind of versatile meals that permit you to get inventive with ingredient substitutions. For those who don’t like dates, use dried apricots as a substitute. Not a fan of almonds? Substitute in cashews or every other nut. Granola may be calorie-dense, so in case you are watching your weight, watch out about your parts.
Whether or not you take pleasure in granola in a bowl smothered with almond milk, or as a chewy bar to dunk in your espresso, select the more healthy model. Make it home made, in order that you recognize what’s in each chunk.